Saturday, November 18, 2017

Gotta Love 'em, Orca Beans

 







I made Orca Beans in the pressure cooker last night.  I sautéed an onion, celery, garlic, rainbow carrots, sliced leeks in a tablespoon of avocado oil and then poured in the soaked and drained Orca beans.  I covered them with 2 inches of water and pressured them for 30 minutes.  In the bowl, I added Himalayan salt, garlic powder, ground black pepper, two tablespoons of Sour Supreme (a sour cream alternative) and half an avocado.  I put a tablespoon of avocado oil on Reza's bowl.  Yum!  It was warm and soothing and according to Lose It, 398 calories total including sour supreme and avocado.





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